Diy Coconut Water Kefir – Do It Yorself

Cinnamon Coconut Kefir Beverages Pinterest

coconut water kefir recipe this coconut water kefir recipe bines the probiotics and enzymes of water kefir with the electrolytes and vitamins of coconut water coconut water kefir recipe and tips coconut water kefir is paleo vegan gluten free no sugar or salt added and probiotic what more could you ask for .

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how to make coconut water kefir young and raw making the kefir pour out the coconut water into a sterilized half gallon or larger glass jar and drop the kefir grains in do not tighten a lid over the jar why you should try coconut kefir the wonder elixir e how to use coconut kefir you can use coconut water kefir in smoothies or just have a tablespoon or two in the morning in some water with lemon and stevia for a better flavor or just stir it .

how to make coconut water kefir it takes time coconut water is ideal for exercise enthusiasts as it has all the salts and sugars our body needs for re hydration following intensive workouts diy coconut kefir – rawfoodtribe making kefir is not an exact art and science however the general idea is for the grains to ferment using the sugar of the coconut water for approx 1 3 days ce fermented remove the grains optionally you can add fruit juice for another day if you prefer the fun of fizz coconut milk kefir recipe coconut milk kefir like regular milk kefir coconut milk kefir is made by using milk kefir grains to ferment the coconut milk but of course it is dairy free coconut milk kefir also has a much milder and less tangy taste than traditional milk kefir which makes it a good choice even for those who aren’t dairy free coconut water kefir recipe and tips coconut water kefir doesn’t as fizzy as regular water kefir so if you’re a bubble junkie you might want to stick to the old way you can a good bubble through bottling though it won’t be as intense as sugar kefir add nothing coconut water kefir requires no added sugar timing is everything how to make kefir with probiotic benefits diy natural i do drink water kefir though and love making it with coconut water and chia seeds mmm not as much probiotic goodness per cup but much easier to drink mmm not as much probiotic goodness per cup but much easier to drink how to make water kefir video tutorial mommypotamus how to make water kefir tutorial for this recipe you will need 1 quart jar plastic mesh strainer metal will harm the grains cloth with rubber band to cover jar measuring cup or bowl with pouring spout swing top bottles like these or these .

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